Posted inTidbits
The Simple Things A-Z
Saw this fun blog post on the Carrots N Cake blog (which I love) and decided to create my own A to Z list of all the simple things in…
Posted inHealth & Healing
Go Green Get Fit – Week Four
I’m one of 30 bloggers participating in the 12-week Go Green, Get Fit Challenge as part of the EcoMom Alliance Sustain YourSelf™ Program presented by PlanetShoes.com. This is my week four update, you can read…
Posted inHealthy Eating
Post Workout Snacking – Green Protein Shake & Cocomo Joe
I am on a protein shake roll lately. This is my third this week. After today's CrossFit class I made the green monster you see below. Made with coconut milk,…
Posted inHealth & Healing
Go Green Get Fit – Week Three
I’m one of 30 bloggers participating in the 12-week Go Green, Get Fit Challenge as part of the EcoMom Alliance Sustain YourSelf™ Program presented by PlanetShoes.com. This is my week three update, you can read…
Posted inRecipes
Berry Coconut Protein Shake
I don't drink protein shakes very much anymore because I am not lacking for protein on a paleo diet but I still like to drink one every once in…