Posted inHealth & Healing
Embarrassed by Poop Talk? Well, Get With the Program!
Just had to share a video I spotted this weekend called Poopin 2.0. I have watched a lot of Underground Wellness videos but I never saw this one and he…
Posted inHealth & Healing
10 Things You Can Do Every Day to Get Happy and Stay Healthy
I just got home from a vigorous CrossFit workout. When I walked in the door my hubby was just about to take off for the golf course but he always…
Posted inBeauty Health & Healing
All Natural Head Lice Remedies
A few months back now my family had its first ever bout with the big bad...head lice. I managed to go through my entire life without ever having had lice…
Posted inHealth & Healing
Keeping Teeth Healthy and Free of Decay with Real Food
Naturally healthy teeth and gums have been on my radar of late. One of the "issues" I wanted to help fix when I decided to go paleo several months back…
Posted inHealth & Healing
The Slow Movement: What Exactly Is It?
To understand what the slow movement is and what it could mean in our lives, we first need to take a look at what life is currently like for most…