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Healing and regaining good health with natural remedies.

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Air Purifiers for a Health and Mood Boost
Posted inA Green Home Health & Healing

Air Purifiers for a Health and Mood Boost

A couple weeks ago I wrote about The Winter Blues or more specifically Seasonal Affective Disorder (SAD) and what to do if you suffer during the winter months. One of the things…
Posted by Tiffany November 30, 2011
Fall in Love with Exercising
Posted inFitness Health & Healing

Fall in Love with Exercising

Is exercise something you consider a necessary evil for staying healthy and fit? Is it more drudgery and duty than an eagerly anticipated activity? If so, you're not alone -…
Posted by Tiffany November 15, 2011
Oil Pulling for Natural Dental Health
Posted inHealth & Healing

Oil Pulling for Natural Dental Health

Oil pulling is an ancient remedy used for generations in India for insuring good dental health. Oil pulling therapy consists of putting a tablespoon of vegetable oil, normally sunflower or…
Posted by Tiffany November 10, 2011
How To Ease Menstrual Pain And Discomfort
Posted inHealth & Healing

How To Ease Menstrual Pain And Discomfort

It's that time again. For many women their periods can be a painful and uncomfortable time. Many women don't simply have the cramps that are expected as part of the…
Posted by Tiffany November 10, 2011
What To Do When You Get The Winter Blues
Posted inHealth & Healing

What To Do When You Get The Winter Blues

I have been researching the winter blues quite a bit lately. The official name is Seasonal Affective Disorder or SAD. I have become convinced that I have become a victim…
Posted by Tiffany November 9, 2011

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  • Creating a Spiritual Garden: A Guide to Cultivating Your Inner Peace
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