Health & Healing

Becoming a mom can make you think about the bigger picture, and often that involves taking a closer look at your health and wellness. It's important, especially as women and…

Your 2-year-old swoops in to kiss you, but their breath smells like they’ve been sucking on dirty gym socks. How did they get such halitosis? They don’t even drink coffee…

No matter how old you are, when it comes to anxiety, it never truly feels like it goes away. You might find some temporary ways to soothe your fears, but…

Biohacking means different things to different people. When I attended a women's issues gathering recently I attended a session on women's health run by an MD. To her and many…

The water industry is big business. Not only are corporations making a killing off of selling bottled water we see portable water pitchers, tap water filtration systems, showerhead filters, and…