Posted inHealthy Eating
Breakfast! What Are You Having?
A week in breakfasts... More homemade yogurt. MUCH creamier no? I cannot take the credit though. My husband seems to have taken up this yogurt making hobby too and perfected…
Posted inHealthy Eating
Making Yogurt at Home
There are so many reasons to try making your own yogurt at home. For one we get to eliminate yet another source of plastic in our lives because very few…
Posted inHealthy Eating
Food Intolerance and Nourishing Foods
Berry Smoothie with Homemade Kefir Food allergies are on the rise these days, with more and more people having to switch to diets that are free of this, or that don’t…
Posted inA Green Home Healthy Eating
How to Make Your Own Vegetable Broth
The vegetable broths they have in the store are often delicious for sure but not the best option for green and healthy families. First they come in plastic based, non-recyclable…
Posted inHealthy Eating
How to Make Kefir
If you have been around any traditional foods / nourishing traditions enthusiasts then no doubt you have heard them sing the praises of Kefir. What exactly is it though and…