Healthy Eating

Food Inc. is playing now. If you do a google search for show times you should see any local listings. It is only playing in one theatre in my city…

This is a guest post by Esther of Hawkins Health I’ll never forget the first time I went out to eat for breakfast in America. I was still in the ‘wow’ phase…

It still amazes me that I have gone the whole summer without buying ANY Popsicles and yet my kids have been eating them all summer long. While the kids across the…

How often does your family have dinner together? Every night? A few times a week? For many families nowadays, the answer might be, "Not very often." It's understandable. Modern families…