Posted inRecipes
Nourishing Mushroom Leek Frittata Recipe
I make this meal quite often for breakfast or as an after CrossFit "power" meal. This serves one and it is sooooo delicious!
Posted inRecipes
Nourishing Coconut Berry Smoothies and Popsicles
The weather warmed up pretty fast here in Central Ohio of late. I went from having the heat on to having to open windows and put box fans in them…
Posted inRecipes
Paleo / Primal Chicken Tacos with Bacon
I made paleo tacos for dinner tonight and boy were they ever good!! I don't miss tortillas or taco shells at all when I eat these! Plus, they are a…
Posted inBook Reviews Recipes
Make It Paleo Cookbook Review
This cookbook sat on my Amazon wishlist for quite awhile. I kept resisting the urge to buy because it was nearly $20. That isn't expensive really just in that area…
Posted inRecipes
Creamy French Toast Pancakes Recipe
One of the issues I have with hitting the gym (or a CrossFit class) in the early mornings is that it kind of screws up normal mealtimes. I also cannot…