Being compassionate isn’t something that comes naturally to many. Human nature is designed in such a way that it’s preferable to concentrate on our own personal needs and the priorities we set for ourselves. That means we won’t consider the feelings of others and work to help them unless we make doing so a focal point in our own daily routine. A powerful way of setting intention and providing a mindful roadmap for your day is to engage in some sort of practice that organizes your habits in ways … [Read more...]