A few years ago I made my first dish with Quinoa. I made a rookie mistake and did not rinse the dry Quinoa thoroughly first so it had a bitter taste that no one in my family liked. Lately though I gave it another try and now it has become a weekly part of our menu. I rinse well, pop it in my VitaClay, and then add it to a variety of yummy dishes. My husband loves it with Ahi Tuna and green curry sauce. The kids and I love it in a salad. There are many ways to cook and eat this yummy … [Read more...]
The Best Healthy Summer Treats for Kids
When it comes to healthy summertime treats for kids the winning solution usually has to do with the presentation of the treat. Something that captures a child’s imagination has a much better chance of actually getting eaten. Getting a Visual on Summer Treats A child given a handful of carrot and celery sticks is far less likely to be interested in eating them than is if they were given ‘notched’ carrot and celery sticks that they can create buildings out of (think the old fashioned Lincoln … [Read more...]
Organic Baby Food Giveaway
The wonderful company Earth's Best has been gracious enough to offer one of my readers a great giveaway gift pack. I remember when my two youngest were babies and I made their own baby food pretty much but I always had some of those little jars on hand just in case and they were always Earth's Best. They were great for a trip to grandma's house. Organic food at this stage is hugely important for those vulnerable little bodies so I love what Earth's Best stands for. They also have a special … [Read more...]
Mean Green Machine Smoothie
This smoothie is full of antioxidant rich foods like greens, berries, kiwi, and flax, making it a powerful and flavorful way to start the day. Kids love the unusual color. Makes 4 servings 1 (10oz) package of frozen mixed berries 2 green kale leaves, washed and chopped 1 and 1/2 cups apple juice or filtered water 1 mango, peeled and cubed 1 kiwi peeled and cubed 1 tablespoon ground flaxseed Place all ingredients in a blender - I suggest the VitaMix - :) and process until smooth and … [Read more...]
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