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Sweet Potato Pancakes with Goat Cheese and Coconut

By Tiffany 3 Comments

We had primal meatloaf and mashed sweet potatoes last night. I made a bit more sweet potatoes then I knew we would need because I was already thinking about lunch for the following day. This recipe makes abut 10 medium size pancakes and is perfect for feeding two (usually me and my husband) but we easily double and triple this recipe for when the kids are home. It is quick and easy to make and oh so delicious and decadent... Sweet Potato Pancakes with Goat Cheese and Coconut 1/2 Cup coconut … [Read more...]

Filed Under: Recipes Tagged With: Baking Powder, Blender, Coconut Cream, Cream Cheese, Cup Coconut, Dashes, Eggs, Flour, French Toast, Goat Cheese, Honey, Lunch, Maple Syrup, Mashed Potatoes, Meatloaf, Medium Size, Pancakes Recipe, Sweet Potato Pancakes, Sweet Potatoes, Vita-Mix

Healthy Carrot Cake

By Tiffany 30 Comments

Ingredients 2 c. spelt flour or whole wheat flour 2 tsp. baking soda 2 tsp. baking powder 2 tsp. cinnamon 1 tsp. salt 2 c. grated carrots 1 c.  milk, coconut milk, almond milk, or rice milk 1 1/2 c. applesauce 1 c. pure maple syrup, 1/2 c. crushed walnuts Preheat the oven to 350F. Mix all dry ingredients together in a mixing bowl: flour, baking soda, baking powder, cinnamon, and salt. Grate the carrots and add along with the rest of the ingredients except for the walnuts to the … [Read more...]

Filed Under: Recipes Tagged With: almond milk, Baking Powder, Baking Soda, C Applesauce, C Milk, Cake Ingredients, Carrot Cake, Carrots, Checkout, Coconut Milk, Cream Cheese Frosting, Dry Ingredients, Flour Mixture, Grate, Kids Recipes, Maple Syrup, Raw Kids, Rice Milk, Toothpick, Tsp Salt, Walnuts, Whole Wheat Flour

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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