When the weather gets a bit cooler the desire to bake comes on with a vengeance. I always like to bake things that incorporate recognizable "healthy" ingredients. I guess I don't want my kids to automatically associate dessert with chocolate, frosting, or sprinkles. So of course I favor things like banana nut bread, zucchini muffins, pumpkin bars, and pies that put fruit front and center. Blueberries are big favorite here and they are a healthy, antioxidant-rich fruit, so a pie made from them … [Read more...]
Green Thanksgiving – Eco Friendly Tuesday Tip
Thanksgiving is really the perfect time to "green" things up a bit. You might have a lot of your family all under one roof and it is a great time to show them how you are dedicated to the planet and your health. For the family members that are unable to make it to the celebration, you can send them Thanksgiving eCards to let them know you are thinking of them. Whole Foods is the BEST place to order a Thanksgiving feast that is healthy and planet friendly. You can get a meal for up to 12 … [Read more...]
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