So why is it that we think winter weather means getting sick? That whole idea that cold causes illness is just an old wives tale but yet we do seem to get more illnesses in the cold weather months. Why is that? Well, I guess it could be due to the fact we are less active in winter. We don't get as much fresh air and sunlight, our diets are usually lacking in fresh fruits and veggies and packed with more cooked foods and baked items. More baking could mean more white flour and white sugar which … [Read more...]
Wool Leggings Rock Fall Weather
The weather here in Central Ohio is making the shift to foggy and cold. Shorts are packed away and the leggings and jeans are at the ready. My daughter wears leggings quite often as they go so well with long knit sweaters and they can be paired with skirts and dresses to keep a feminine, yet "warm" look. She has several pairs of cotto/lycra leggings but we are really liking these new Merino wool leggings from Merino Me. They are made of light weight pure New Zealand merino wool jersey. The color … [Read more...]
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