A couple months ago I accepted some cookbooks to review. At the time they either perfectly complimented my diet or I was just curious to take a look. Now the ones that were perfect are less so, as I start my journey with paleo, and the one that I was simply curious about is not as much help as I would have hoped. The world is full of surprises I guess. I never imagined I would do a 180 on my diet but when you feel the urge to make the change you just have to trust that you have done your … [Read more...]
Save Money on Healthy Organic Foods
Yes, the conundrum that most families into natural health and wellness will face. On one hand we have the argument that organic, healthier foods cost more and therefore cannot be justified when we have a modest budget. There is some truth to this no doubt. Organic cow’s milk might cost you $4.99 for a half gallon at the grocery store. The non-organic milk sits right next to it at $2.79 per whole gallon. The raw organic almonds I buy at $12.99 a pound to make breakfast bars with seems … [Read more...]
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