One of the perks of a paleo diet is that I don't try to limit my chocolate intake. I just make sure it is dark chocolate and I enjoy, enjoy, enjoy! I have tried so many different and wonderful dark chocolates since I started this new "diet" and I have been blown away by how much I actually like chocolate when I am eating the good stuff. Most of the chocolate marketed to us is crap...nutritionally and taste-wise. One that I tried many weeks ago and forgot to mention (oops!) is Lily's Dark … [Read more...]
Buddha Chocolate Review
As I mentioned in my Valentine's post I am declaring Buddha Chocolate a new fave around here. I have always adored raw chocolate but since going Paleo late last year I am craving chocolate more than ever. Not the milk chocolate you find at most grocery stores either. I only want super dark chocolate, which is harder to find unless I drive to a health foods store. Not sure why I am experiencing these cravings but I feel comfortable just going with it. Buddha Chocolate sent me some of their … [Read more...]
Natural Sweeteners and Alternatives to Refined Sugar
Our desire for something sweet to eat is very natural. The desire for something sweet or sugar craving is the body’s signal to you that it needs some energy packed food. Unfortunately with much of the processed sugar we eat, our bodies are not getting any of the substantial nutrients, vitamins or minerals that it expects and needs and that would normally be present in a natural, unprocessed food product. I also find that when you regularly consume processed, refined sugars you come to accept … [Read more...]
Recent Comments