Yes, the conundrum that most families into natural health and wellness will face. On one hand we have the argument that organic, healthier foods cost more and therefore cannot be justified when we have a modest budget. There is some truth to this no doubt. Organic cow’s milk might cost you $4.99 for a half gallon at the grocery store. The non-organic milk sits right next to it at $2.79 per whole gallon. The raw organic almonds I buy at $12.99 a pound to make breakfast bars with seems … [Read more...]
The Cure – Heal Your Body, Save Your Life
Do you believe in destiny? Maybe the law of attraction? Sometimes destiny or a higher power driving our actions seems the most plausible explanation and I had a freaky experience with it last weekend. I spent a Thursday night reading a book called The Cure - Heal Your Body, Save Your Life. I was so engrossed that I stayed up very late reading it and occasionally woke my hubby up to tell him about something I read. I felt like I was reading the most important book out there about health and … [Read more...]
Healthier Kids – Moving Beyond Pizza and Hot Dogs
One of my readers, Tessa, recently left a wonderful comment asking me to share some ideas for parents who are just starting to analyze their children's eating habits and try to change them. Specifically she said she would like to see "recipes for kids who are used to eating pizza and hot dogs". This is a hugely important topic because there are so many parents out there that allow their children to be nourished by a diet of pizza, hot dogs, chicken nuggets, and French fries. I think they have … [Read more...]
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