Apple cider vinegar, as the name suggests, is a type of vinegar made from apples. Called ACV for short, it is a cheap and effective alternative for cleaning your home, promoting your health, and enhancing beauty. You can do much, much more with it than make salad dressing!! Here are a few of the ways that you can enrich your life, your health, and solve some of those nagging daily problems with apple cider vinegar... Eating - Add it to BBQ sauce, salad dressing, collard greens, bone broth, as … [Read more...]
Rain Sticks – An Unplugged Project
This morning my two oldest kids were itching to do an art project. After a couple minutes trying to figure out what to do I decided that we had all the necessary ingredients for making Rainsticks. Rainsticks are ceremonial musical instruments that are/were used to invoke the rain spirits. They are typically made by people who live in the deserts of northern Chile. And they are traditionally made from dead cactus tubes with hundreds of cactus spines hammered into the tube. Tiny pebbles or … [Read more...]
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