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Nature Moms

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5 Nutrients That You Might Be Missing Out On

By Tiffany 2 Comments

In real food circles you will hear all sorts of varying opinions about supplementation. Some claim that if your diet is healthy enough you will never need to supplement. Others (like myself) feel that supplements can close some nutritional gaps and fix deficiencies and are therefore beneficial. I think the key thing to remember is that supplementing with various vitamins and minerals does not excuse us from trying to eat as healthy and as nourishing as possible. It merely gives us an edge in a … [Read more...]

Filed Under: Healthy Eating Tagged With: American Diet, Dairy Products, Farming Practices, Flexible Muscles, Food Circles, Leafy Greens, Magazine Ads, Magnesium Deficiency, Milk Dairy, Nutrient Dense Foods, Nutrients, Nutritional Deficiencies, Nutritional Gaps, Nutritional Supplementation, Nuts And Seeds, Peas And Carrots, Real Food, Spinach, Strength Training, Vitamins And Minerals

8 More Things About Me

By Tiffany 8 Comments

I was tagged for the 8 Things About Me meme again, this time by Activist Mommy.Remember the last eight things I told you about? Well,I do love to talk so it is not hard coming up with 8 more things. ;) Though I think I will borrow some things from the same meme I did over on my personal blog. So here goes: 1. My earliest memories are of being in the front seat of race cars. Both my mom and dad were professional drag racers when they met and married. 2. I am a BIG time movie buff. New … [Read more...]

Filed Under: Tidbits Tagged With: 10th Anniversary, 9th Wedding Anniversary, Barbie Girl, Big Time, Dairy Products, Dirty Blonde, Drag Racers, Free Vacation, Front Seat, Hair Brown, Hubby, Immune Systems, Mom And Dad, Organic Meat, Painted Veil, Personal Blog, Pride And Prejudice, Professional Drag, Race Cars, Sense And Sensibility

How to be a savvy organic shopper

By Tiffany 1 Comment

Reprinted from the Pocono Record July 06, 2006 YONKERS, N.Y. — An investigation Consumer Reports has found that shoppers don't need to buy organic foods across the board to get added health value. The report tells shoppers which organic products are worth seeking out — and which ones are not. Consumers can pass on organic seafood and shampoo, for example, because their labels can be misleading. The full investigation appeared in the February issue of Consumer Reports. The complete … [Read more...]

Filed Under: Healthy Eating, Organic Bites Tagged With: Bell Peppers, Cauliflower, Celery, Consumer Reports, Dairy Products, Environmental Working Group, Fruits And Vegetables, Fruits Vegetables, Health Value, Organic Certification, Organic Foods, Organic Products, Pcbs, Pesticide Residue, Pesticide Residues, Pocono Record, Poultry Eggs, Sweet Corn, Sweet Peas, Synthetic Ingredients, Yonkers

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

Recent Posts

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Stuff I love

Support your pet's wellbeing with herbs, only through The Herbarium

Learn how to wildcraft and identify plants confidently in the Botany & Wildcrafting Course!

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