Reduce BPA and DEHP Exposure by Eliminating Plastic Food Packaging

Reduce BPA and DEHP Exposure by Eliminating Plastic Food Packaging

A new study has been released by Enviromental Health Perspectives that addresses ways to reduce exposure to BPA and DEHP (bis(2-ethylhexyl) phthalate) by changing our dietary shopping practices. Essentially it evaluated exposure contribution by food packaging (canned foods and foods wrapped in plastic) and tested urine levels of BPA and DEHP metabolites before, during, and after "fresh foods" interventions. There were 20 participants in five families who were studied and they were self reported consumers of canned and plastic packaged foods.
Transitioning Kids to REAL Food

Transitioning Kids to REAL Food

I often get questions about how to transition kids to healthier REAL foods. Like many, my own parenting career started with me feeding my kids the Standard American Diet (SAD).…