I grew up eating tuna. My mom's tuna and egg salad is now a comfort food for me and I feel like I am channeling her whenever I make it for my own kids. Of course back then we didn't think much, or at all, about where the tuna in the cans came from. We didn't think about overfishing and responsible fishery that did not result in the deaths of other marine animals, like dolphins. We did not think about mercury content or fish farms where the fish are given genetically modified feed. In many ways I … [Read more...]
My Experience with the Forward on Climate Rally in DC
This past weekend I had the great pleasure of attending the largest climate change rally in the history of the US. Some are saying it ended up being one of the largest environmental rallies in history as well. It was a humbling experience to march on Washington and stand united with others who share my concern for the environment and my frustration that progress on climate change has been virtually nonexistent. It was a doubly wonderful experience because I was able to take my 12 year old son … [Read more...]
Six Benefits of Eating Locally Grown Foods
It is so easy to just walk into a grocery store and fill your cart with foods that look delicious. Today’s grocery stores even have ‘organic’ and ‘natural’ foods for you to choose from. For many the label makes it easy for them to feel that they are getting the best foods available, while still maintaining the convenience of purchasing all their food in one place. But just because you can purchase all of your foods in one place does not necessarily mean that you should, and it is a fact … [Read more...]
Natural Remedies for Dry Skin
Winter time is famous for dry skin. Even though I am venting my dryer indoors and the windows are usually all steamy my youngest and I are still having dry skin issues. If you have dry skin, you know that it’s not just annoying and kinda gross looking, it can also be incredibly uncomfortable. Your face feels tight and your lips may get chapped and your body itches. Conventional moisturizers are a waste of time usually, in my experience at least. The reason may be that the moisturizers simply … [Read more...]
Eating the Natural Way
Do you ever stop thinking that our body is a master a piece, the product of billions of years of evolution and that we are of the most elegant and highly evolved species of this planet Earth. Our environment, lifestyle, diet and even thought affect our well-being every day. By living healthfully we can take responsibilities for improving our entire being which can actually improve your genetics in a process of evolution. Or, by living unhealthy we will likely incur weakened and even derange … [Read more...]
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