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15 Ways to Boost Immunity and Keep Illness Away Without Vaccines

By Tiffany 16 Comments

Everywhere I go I am seeing signs and advertisements promoting flu vaccination. Local stores are all offering incentives for people to get their shots and doctor's offices are pushing for them strongly. This year for us will be just like every year previous though...we politely decline any vaccines and instead concern ourselves with boosting immunity and staying healthy naturally and without injecting ourselves with a chemical cocktail. There is no data to available to show that the benefit of … [Read more...]

Filed Under: Health & Healing Tagged With: Babies Toddlers, Boosting Immunity, Chemical Cocktail, Cold And Flu, Cold And Flu Season, Cold Flu, Dangerous Chemicals, Dioxins, Double Bonus, Essential Fatty Acids, Fish Oil Supplements, Fish Oils, Flu Vaccination, Minute Periods, Natural Health, Negative Ionizer, Omega 3s, Pin Cushions, Quality Oils, Windows And Doors

Nordic Naturals Ultimate Omega-D3

By Tiffany 2 Comments

There have been so many diet changes lately and so many new and wonderful products I have tried looking to prioritize my health and that of my family. One of the smaller changes we made was that we started consuming fish oils so that our diet would have an ample supply of Omega 3 essential fatty acids, EPA and DHA. I have been trying a few different brands and products but one of the front runners is Nordic Naturals and their Ultimate Omega - D3, which has fish oils obviously and 1000 I.U. of … [Read more...]

Filed Under: Healthy Eating Tagged With: Ample Supply, Diet Changes, Dioxins, Environmental Toxins, Essential Fatty Acids, Fatty Acids Epa, Fish Oils, Front Runners, Gel Caps, Generic Drug, Heavy Metals, Lemon Flavor, Lemony Flavor, Nordic Naturals, Omega 3 Essential Fatty Acids, Omega Oils, Pcbs, Trustworthy Sources, Vitamin D3, Winter Time, Wonderful Products

Amazing Grass Green Superfood Powder!

By Tiffany 22 Comments

A few weeks back I was reading a raw foods blog (sorry can't remember which) and I read a review of Amazing Grass products. At the time I mentally filed it away as a reminder to try them sometime. Then a few days later I walked by a display in Whole Foods and they were handing out samples of the original flavor. It was YUM! I bought a couple canisters right then including the berry flavor and the Kidz Chocolate flavor. Quite simply we are in LOVE with Amazing Grass... They are raw vegan, … [Read more...]

Filed Under: Healthy Eating Tagged With: Acidic Ph, Bioflavonoids, Cereal Grasses, Chocolate Flavor, Delicious Products, Essential Fatty Acids, Free Radical Damage, Fruits And Vegetables, Grass Products, Green Superfood Powder, Intestinal Bacteria, Micro Algae, Omega 3, Organic Alfalfa, Organic Cereal, Original Flavor, Ph Levels, Plant Pigments, Pre Amp, Tasty Blend

Health and Immunity With Fish Oils

By Tiffany 16 Comments

The foundation for a healthy immune system for our kids is a healthy diet with all the vitamins and nutrients their growing bodies need, getting adequate exercise, and good sleep. Because our food sources can be so tainted with inadequate soil conditions, chemicals in the food, cooking the food which reduces half the nutrient value, etc it is no wonder that so many have decided to supplement. I am one of them. I don't think a healthy diet alone will meet all of their needs...our food chain is … [Read more...]

Filed Under: Healthy Eating Tagged With: Adequate Exercise, Adequate Source, Brain Function, Dr Sears, Environmental Contaminants, Essential Fatty Acids, Fish Oil, Fish Oils, Fish Supplements, Flax Seed, Flax Seeds, Good Sleep, Health Officials, Healthy Diet, Healthy Immune System, Name Of The Game, Nutrient Value, Omega 3 Essential Fatty Acids, Omega 3s, Soil Conditions

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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