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Healthy Grass-fed Beef

By Tiffany 1 Comment

Beef from a cow raised on pasture is a safer choice than feedlot beef, offers richer flavor and more nutrition, and is even healthier for you than a chicken breast. Here are five benefits of eating pasture-raised cattle: Grass-fed beef is one-third to three times leaner than conventional grain-fed beef, and as a consequence has fewer calories, too. Grass-fed beef has two to four times more essential omega-3 fatty acids than feedlot beef. It also contains more beta carotene, vitamin E and … [Read more...]

Filed Under: Healthy Eating Tagged With: 3 Fatty Acids, Animal Studies, Bovine Spongiform Encephalopathy, Bovine Spongiform Encephalopathy Bse, Chicken Breast, Cla, E Coli, Feedlot Beef, Feedlots, Finished Cattle, Food Borne Bacteria, Good Fats, Grain Fed, Grass Fed Beef, Lab Animal, Mad Cow Disease, Mother Earth News, Omega 3 Fatty Acids, Pasture Grass, Stress Life

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy!! Read More…

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