↑

Nature Moms

Natural Family Living & Homesteading

  • About This Blog/Blogger
  • Essential Oils
  • Advertise
  • Privacy & Disclosure

Fitness Friday – Five in a Row

By Tiffany Leave a Comment

Hit a fitness goal this week and that was to make five CrossFit classes in a row. Ideally I would like to do 5 on, 2 off consistently. Of course today (on the 5th day) I am really super sore but I love that feeling. It let's me know that my body is being challenged and that it is getting stronger. I also broke through some PRs (personal records) so that is another bonus. It's been an awesome week! Monday: Warmup was 10 minutes AMRAP 10 sec wobble bench hold, 20 overhead lunges (15 lbs), 5 … [Read more...]

Filed Under: Fitness Tagged With: Bench Press, Burpees, Dumbbell, Dumbbells, Fitness Goal, Friday Five, Good Mornings, Hump Day, Kettlebells, Lb Bar, Leg Press, Minute Rest, Personal Records, Pushups Situps, Sec Max, Squats, Straight Leg Deadlift, Straight Leg Deadlifts, Warmup, Wobble

Connect With Me…

BloglovinEmail MeFacebookIstagramPinterestTwitter

Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

Recent Posts

  • 5 Things to Consider When Moving the Family Overseas
  • Tips For Packing Light On Your Next Family Camping Trip
  • Managing a Daycare Budget
  • 4 Gifts for Your Religious Friend
  • The 4 Best Ways Every Mom is Keeping Her Kids Healthy




Categories

Stuff I love

Support your pet's wellbeing with herbs, only through The Herbarium

Learn how to wildcraft and identify plants confidently in the Botany & Wildcrafting Course!

Gardening Posts

4 Sustainable Gardening Tips For Your Home

The Complete List of the Best Gardening Gifts for Mom

Recipes

Quick and Easy Recipes to Get Dinner on the Table in No Time 

My Favorite Avocado Smoothie – Keto Friendly

Instagram

Popular Posts!

  • 10 New Ways to Cook Quinoa
  • 10 New Ways to Cook Quinoa
  • Natural Ways to Get Rid of Spiders
  • 10 Best Essential Oils To Use For Kids
  • 10 Best Essential Oils To Use For Kids

Recent Comments

  • Adriana Lopez on 25+ Ways To Put Your Tax Refund Money To Work
  • Emily on Black Panther is Fueled by Strong Women
  • Reesa Lewandowski on Black Panther is Fueled by Strong Women
  • Erin Paige Wardlow Cretsinger on 10 Best Essential Oils To Use For Kids
  • Dayna on Should Kids Be Paid for Chores?

Copyright © 2022 · Custom Theme by PixelMeDesigns.com On Genesis Framework · WordPress · Log in