Recently Nicole commented on this post that she wanted me to post the recipe I used for the delicious organic Peanut Butter Carob Balls I described. So here it. I got it from one of my favorite books: The Healthiest Kid in the Neighborhood. Peanut Butter Carob Balls (makes 30 small balls) 1/2 cup carob powder 1/2 cup honey ( I used raw) 1/2 crunchy peanut butter 1/2 cup raw sunflower seeds 1/2 cup sesame seeds 1/2 cup oats 1/2 ground flax seed meal Mix all ingredients … [Read more...]
Berry Smooth Summer Smoothie
No doubt I have mentioned before that I am a smoothie freak. I am "trying" to cut down to just one a day because I can really go overboard, especially in the summer. I made the following smoothie this morning and it was quite delicious. Tomorrow I think I might add some ground flax seed to it. 1 and 1/2 cups vanilla almond milk 1 cup frozen mixed berries (I used raspberries, blueberries, and blackberries) 1 cup frozen strawberries 1-2 drops of vanilla extract 1 tablespoon vegetable greens … [Read more...]
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