Amy at Crunchy Domestic Goddess recently wrote about hypnobirthing. It seems Jessica Alba, who just became a mom, gave birth naturally with the hypnobirthing method. I think it is really awesome that she is is bringing attention to the power and joy of a natural birth. Amy also mentioned that I have had two hypnobirths as well. I highly recommend it. There were no Hypnobirthing classes in my area at the time but I had the book and a set of CDs. IMO it is not some sort of self hypnotism...it … [Read more...]
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