As parents one thing we all face, is keeping our energy levels up, as we keep up with our children. This month Whole Foods Market current podcast series suggests tips and action steps to support our energy levels naturally and safely. For a great list of energy supporting herbs, and to listen to these podcasts visit the Whole Story blog. … [Read more...]
Win a $100 Whole Foods Gift Card
TGIF! Have an awesome weekend everyone! I don't usually link to giveaways like this but in this economy I know some people could really use an extra $100 towards healthier foods. It is all too easy to tighten your wallet and put the more expensive but healthier and organic foods on the chopping block. As part of its "Be Good to Your Whole Body" campaign, for the month of October, Whole Foods Market has created podcasts focusing on maintaining a healthy mood. As the seasons change, these … [Read more...]
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