Healthy eating is such a subjective thing. Or is it? Everyone has their own ideas of what is healthy. Many swear by tofu and I think it is a bad idea. Others think that fat is the devil and I think no such thing. Can we ever agree? Well, I do happen to agree for the most part with Real Simple magazine's list of 30 healthiest foods... not that they are the healthiest per say but it is a pretty good list of healthy foods. I thought it would be fun to go through their list and see how regularly my … [Read more...]