What is holistic weight loss? It’s about addressing the whole you instead of segmenting weight loss into it’s own little compartment. That’s what most people do when it comes to weight loss. With weight loss there needs to be a combination of many things together in order to achieve success. Looking at various aspects of your life, not just the diet and exercise part. They are the two most common components that get addressed when people want to lose weight. But what about your mindset, … [Read more...]
Recycling “Stuff” for Your Garden
I've got Spring on the brain so I thought I might share some of the stuff I am doing to get ready for planting season. There are actually many things around the house that can be used to get seedlings started and it makes use of garbage you have around the house, effectively recycling things to give them another use. First off...to start seedlings you need some little pots. There is no need to buy them...you may already have them. You can make little planters from toilet paper rolls, … [Read more...]
Where Will My Passions Lead Me
Often times I wonder where all of my passions will ultimately lead me. I am very passionate about so many things I just wonder which one deserves the most cultivation and care so that I can truly make an impact...leave my mark. I am passionate about children, the environment, the organic movement, sustainable agriculture, ecologically and socially "fair" food, eating local, and art among other things. So when I dream of what I want my life to be I have a hard time picking a path and sticking … [Read more...]
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