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5 Reasons to Love Fennel Essential Oil

By Tiffany 1 Comment

I adore the smell of fennel. The taste is pretty good too but the aroma cannot be beat, especially for aromatic and aromatherapeutic reasons. I love fennel because it goes with a healthy digestive system like peas go with carrots. It is a key ingredient in one of my favorite essential oil blends...Digize, also known as my go-to for Wheat Belly. Fennel oil is all around helpful. Here are five reasons why I have come to love this oil. Pleasant Periods - Okay I almost labeled this "perfect … [Read more...]

Filed Under: Essential Oils Tagged With: benefits, compress, Essential Oil, fennel oil, herb, lymphatic system, Massage, Menstrual Cramps, period, swelling, Water Retention, wheat belly

Everyday Spices That Promote Health and Fight Disease

By Tiffany 3 Comments

When we think of spices we often think about them in terms of flavor. We think about how we can incorporate them into our foods so that the mealtime experience is more tasty and enjoyable. Perhaps what we should be thinking about though is what we should be eating (in terms of spices) that will promote health and fight disease because not only do they elevate the flavor of our food they also heal what ails us. Spices are powerhouses whose health enhancing compounds rival or even surpass … [Read more...]

Filed Under: Health & Healing Tagged With: Acy, Ails, Bad Cholesterol, Broths, Candied Ginger, Cumin, Fennel, Fennel Seed, Fight Disease, Ginger Root, Ginger Tea, Health Department, Hottest Spice In The World, Insulin Resistance, Mealtime, Menstrual Cramps, Midol, Modern Medicine, Natural Health, Powerhouses, Test Groups, Type 2 Diabetes, Wallop

Health Benefits And Uses Of Ginger

By Tiffany 8 Comments

Most people think of ginger as the spice that is used in baked goods or Asian soups for it's wonderful almost woodsy flavor. But, people in other countries have not only used ginger as a spice in their food for centuries, but for its medicinal benefits as well. While some of the health benefits of ginger are well known throughout the world new benefits of this incredible spice is being discovered all of the time. Here are some of the health benefits and uses of ginger. Ginger Tea For A … [Read more...]

Filed Under: Health & Healing Tagged With: Asian Soups, Baked Goods, Cancer Cells, Car Trip, Certain Types Of Cancer, Digestive Aid, Ginger, Ginger Powder, Ginger Spice, Ginger Tea, Health Benefits, Ills, Kidney Damage, Menstrual Cramps, Michigan Study, Motion Sickness, Ovarian Cancer, Stomach Upset, Tea Report, Types Of Cancer

The Magic of Herbal Remedies

By Tiffany 2 Comments

Many folks are afraid to dig in and try to use natural remedies because they still find it all very mysterious. Using leaves, flowers, roots, or dried herbs to heal what ails them still sounds so much like Hocus Pocus and it scares them a bit. The ingredients sounds so exotic and hard to find and they have no idea what a tincture is so why bother right? It is actually MUCH easier to get started than you think. You don't even have to be very knowledgeable or brave... you just have to start … [Read more...]

Filed Under: Health & Healing Tagged With: Ailments, Ails, Apothecary, Ceramic Containers, Commercials, Dark Glass, Dried Herbs, Fewer Side Effects, Flea Market, Flowers, Herb Jars, Herbal Medicine, Herbal Remedies, Hocus Pocus, Home Brewing, Immune System, Indigestion, Laundry List, Leaves, Libby, Meds, Menstrual Cramps, Miracle, Natural Ingredients, Natural Remedies, Pills, Roots, Tincture, Yard Sale

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy!! Read More…

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