When we think of spices we often think about them in terms of flavor. We think about how we can incorporate them into our foods so that the mealtime experience is more tasty and enjoyable. Perhaps what we should be thinking about though is what we should be eating (in terms of spices) that will promote health and fight disease because not only do they elevate the flavor of our food they also heal what ails us. Spices are powerhouses whose health enhancing compounds rival or even surpass … [Read more...]
Attachment Parenting During Pregnancy
The Green Moms Weekly question is this: Why is it as important to begin your journey as an attachment parent during pregnancy as it is after the birth of your baby? Being an attachment parent can begin even before your baby is born. Mostly this is done by educating yourself and preparing for the birth of your little bundle. I have lots of ideas on how you can accomplish this: Natural Childbirth - The more alert you and baby are the easier it will be to start bonding and learning the art … [Read more...]
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