Many people believe that nature supplies us with everything that the human body and mind needs to maintain health. Modern day studies seem to prove that this is true more often that not. In many cases choosing to eat those foods that nature supplies us rather than processed food is proving to be an important key to good health. This is certainly true when it comes to fighting bouts of depression as scientists have discovered that there are several foods that are now being used to as part of the … [Read more...]
Nourishing Coconut Berry Smoothies and Popsicles
The weather warmed up pretty fast here in Central Ohio of late. I went from having the heat on to having to open windows and put box fans in them so we wouldn't have to resort to using the A/C, all in the span of one week. My kids reminded me that this was popsicle season and to avoid all the plastic wrappers and popsicle sticks that ALWAYS make their way to the carpeted areas of the house, we generally make our own. Here is our latest recipe. I have been making the popsicles for the kids and I … [Read more...]
Homegrown Organic Eggs
For those of us who live an organic lifestyle (or try really hard to), it’s knowing where our food comes from that matters to us most. What confirmed my conversion was learning my son’s developmental delays were due to a dysfunctional digestive system and vitamin deficiency. Since his system can’t efficiently remove toxins, I have to minimize his exposure. My sister’s organic choices are based on healthy eating and being environmentally conscious. Both of us have chicken coops in the … [Read more...]
Amazing Grass Green Superfood Powder!
A few weeks back I was reading a raw foods blog (sorry can't remember which) and I read a review of Amazing Grass products. At the time I mentally filed it away as a reminder to try them sometime. Then a few days later I walked by a display in Whole Foods and they were handing out samples of the original flavor. It was YUM! I bought a couple canisters right then including the berry flavor and the Kidz Chocolate flavor. Quite simply we are in LOVE with Amazing Grass... They are raw vegan, … [Read more...]
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