It has been awhile since I got and reviewed a Conscious Box. Too long actually. I forgot how much fun it is to get it in the mail and be surprised by all the goodies. Goodies that are generally good for our health and the planet of course. January's box had some especially good stuff too, perfect for starting the year out right. Here is what I got: Far and away my favorite offering was the bag of Hail Merry Choco Macaroons. Heavenly!!!! They are made with organic maple syrup, organic … [Read more...]
15 Ways to Boost Immunity and Keep Illness Away Without Vaccines
Everywhere I go I am seeing signs and advertisements promoting flu vaccination. Local stores are all offering incentives for people to get their shots and doctor's offices are pushing for them strongly. This year for us will be just like every year previous though...we politely decline any vaccines and instead concern ourselves with boosting immunity and staying healthy naturally and without injecting ourselves with a chemical cocktail. There is no data to available to show that the benefit of … [Read more...]
Health and Immunity With Fish Oils
The foundation for a healthy immune system for our kids is a healthy diet with all the vitamins and nutrients their growing bodies need, getting adequate exercise, and good sleep. Because our food sources can be so tainted with inadequate soil conditions, chemicals in the food, cooking the food which reduces half the nutrient value, etc it is no wonder that so many have decided to supplement. I am one of them. I don't think a healthy diet alone will meet all of their needs...our food chain is … [Read more...]
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