Kit's Organic fruit and nut bars appear to be CLIFs version of the all popular LaraBar. Up until these, CLIF was mostly offering grain based protein bars for active folks and a specialty brand of the same for women. I am not a fan because they have grains and they have soy. It was one these brands actually that I started consuming shorty before my thyroid disaster. When CLIF contacted me about trying these bars I was a nano second away from hitting delete when I saw that these were fruit and nut … [Read more...]
Raw Star Recipes – Interview with Bryan Au
A few years ago I picked up the book Raw in Ten Minutes by Bryan Au and became an immediate fan. I LOVE raw foods but sometimes the prep can be so daunting... aka sprouting, juicing, dehydrating, etc. This is why the idea of raw meals in ten minutes sounded awesome to me and the food was good. The raw nachos and chili cheese fries stand out to me in particular. I have been anxiously awaiting his next book which I asked him some questions about several months ago. It just recently came out for … [Read more...]
Recent Comments