Pregnancy is one of the most beautiful, joyous, and exciting times in a woman’s life. There is just nothing like it and I will always look back on my three pregnancies as the most miraculous experiences. It is also one of the most stressful events though. You want to do the best for your baby before and after they enter into this world. Before baby is even born you have lots of decisions to make that will effect them.. what you will eat, how active you will be, what you allow yourself to be … [Read more...]
How To Ease Menstrual Pain And Discomfort
It's that time again. For many women their periods can be a painful and uncomfortable time. Many women don't simply have the cramps that are expected as part of the menstrual cycle but, also experience a wide range of symptoms from headaches to backaches and aching thighs to feeling tired, bloated, and just out of sorts. Reluctant to take pain medication each and every month, some women dread the onset of their period and simply grit their teeth and suffer through all the pain and discomfort. It … [Read more...]
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