I am on a protein shake roll lately. This is my third this week. After today's CrossFit class I made the green monster you see below. Made with coconut milk, protein powder, Superior Greens powder, some frozen peaches/cherries, and some ice cubes. Yes, that is a pickle jar. ;) I also had a Cocomo Joe bar. It is paleo and made with nuts, coconut, fruit, chia seeds, and other ingredients like maca root, all organic. My hubby really likes them but I think they are just "okay". I am pretty sure … [Read more...]
Primal Garlic Ginger Chicken
Yesterday I decided to try a recipe I found on Primal Palate. It was soooooo darn yummy that I made it again today. It is actually really easy too, it just takes 45 minutes to cook and it is best if you let it cool and stew in the sauce/juices for awhile but the actual cooking part is a piece of cake. I edited the original recipe to make a few slight changes and I doubled the recipe to make more chicken. OMGoodness! First you melt two tablespoons pastured butter in an oven safe skillet along … [Read more...]
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