More and more health food blogs are popping up that tout the benefits of a primal or Paleo diet. What exactly is a Paleo Diet? Well, the easiest way to decipher what it is is to call it the caveman diet. Some of them even appear to want to club their veggie eating neighbors over the heads with a drumstick. The basic idea is that we need to eat what cavemen ate before modern inventions like farming and food processing. So they eat fish, lean meats, eggs, nuts, fruit, greens, and seeds. They do … [Read more...]
Illegal Part Two – Book Discussion
This is part two of my discussion about Joel Salatin's new book, Everything I Want to Do Is Illegal. Read part one here. Chapter one addresses the assault on raw milk and how legislation in regards to milk was a dream killer for him. Ironically milk became unsafe as it became an industrialized product. Now the very same process that made it unsafe in the first place is the requirement. Never mind the fact that people drank milk straight from the cow safely for centuries before the industrial … [Read more...]
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