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What To Do With Leftover Mashed Sweet Potatoes

By Tiffany 7 Comments

Sweet potatoes contain vitamin A, B vitamins, vitamin C, iron, magnesium, fiber, and potassium. They are low on the glycemic index and the antioxidants help get rid of cancer-friendly free radicals. They are IMO much better for you than traditional white potatoes. I try to make them once a week in the Fall/Winter, usually mashed with maple syrup and grassfed butter. I make extra so that I can use the leftover mashed sweet potatoes into other yummy meals and treats. I think you would surprised … [Read more...]

Filed Under: Recipes Tagged With: Apple Bread, Apple Muffins, B Vitamins, Bean Burritos, Chocolate Cake, Crunchy Pecans, D Vitamin, Free Radicals, Griddle Cakes, Many Different Things, Mashed Potatoes, Pastry Dough, Potato Bean, Pumpkin Seeds, Recipe Links, S Pie, Shepard S Pie, Shepherd S Pie, Sweet Potato Bread, Sweet Potato Fritters, Sweet Potato Muffins, Sweet Potato Pancakes, Sweet Potato Soup, Sweet Potatoes, Vitamin B6, Vitamin C, Vitamin D, White Potatoes, Yummy Meals

January Conscious Box

By Tiffany Leave a Comment

January 's Conscious Box arrived this week. The theme is "Renew Your Intentions". I guess it is fitting that so many of the products seek to provide help with health and wellness goals since that is usually tops on our list! I enjoyed this box but have to admit that several things in it did not interest me. Here is what it contained: Raw Rev 100 Chocolate & Coconut Bar - This was the first thing to be touched in the box and it was divine. It is raw, vegan gluten free and dairy free. … [Read more...]

Filed Under: Eco Tips Tagged With: Candy Heart, Coconut Bar, Crunch Bar, Free Ingredients, Fruit Seeds, Green Tara, Health And Wellness, Nutritional Yeast, Organic Bananas, Organic Walnuts, Paleo, Parmesan Cheese, Pumpkin Seed, Pumpkin Seeds, Sesame Seeds, Smoothies, Soy Protein, Spirulina, Sunflower Seed, Tea Drinker, Tiny Package, Wellness Goals, Whole Foods

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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