Posted inRecipes
Fiberlicious Muffins With Apple and Flax
Here is a recipe that I made this morning. Not only are these muffins perfect for breakfast but they are sooo yummy and good for you too. They are a…
Posted inBook Reviews
Raw, Veggie, and Gluten Free Cookbooks
A couple months ago I accepted some cookbooks to review. At the time they either perfectly complimented my diet or I was just curious to take a look. Now the…
Posted inHealthy Eating
A Diet for the New Year – Or Why I am Going Primal
When I posted about going grain free this week and also eschewing some other foods, I got many comments and emails asking what in the Sam Hill I WOULD be eating.…