I am busy, busy but I wanted to pop in and share this deal on Real Food ebooks from Kitchen Stewardship that are on sale for Black Friday. I have a couple of these are they are quite awesome...especially the Everything Beans book. I used it very often when I was vegetarian and using beans in my cooking each week. Use the code BFRIDAYHALF for half off any of the already reduced eBook bundles. That means you could get all 4 eBooks, over $33 value, for $12.50 with the super pack, expires Friday … [Read more...]
Healthy Living ebook Bundle
Now extended through Monday November 5th!! For 5 days only, 27 prominent Healthy Living authors have joined together to bundle 34 of their most popular eBooks, valued at just over $300, for the incredibly low price of $29. You have likely seen most of these books being promoted around the blogosphere and wanted them. I know I have! I have a few of them but I would love to have nearly ALL of them. Well, now is the perfect time to buy because you can get all of them for one incredibly low price. … [Read more...]
10 Things You Can Do Every Day to Get Happy and Stay Healthy
I just got home from a vigorous CrossFit workout. When I walked in the door my hubby was just about to take off for the golf course but he always asks how my workout was. Today I think he was a little taken aback by my enthusiastic "Awesome!" It was a really tough workout and we had four mini WODs today (WOD=workout of the day). I did squats, pushups, mountain climbers, rope climbing, medball presses, medball wall touches, 100 meter sprints, calf jumps, supermen, bicycles, rowing, sprinters, hip … [Read more...]
Keeping Teeth Healthy and Free of Decay with Real Food
Naturally healthy teeth and gums have been on my radar of late. One of the "issues" I wanted to help fix when I decided to go paleo several months back was my own dental health. I think I have been relatively lucky for most of my life in this area. I don't think I even got a cavity until I was pregnant with my third child and if you recall I had cancer while pregnant with him so my body was in serious crisis mode at the time. When I went vegetarian a few years back though my gums and teeth … [Read more...]
Buddha Chocolate Review
As I mentioned in my Valentine's post I am declaring Buddha Chocolate a new fave around here. I have always adored raw chocolate but since going Paleo late last year I am craving chocolate more than ever. Not the milk chocolate you find at most grocery stores either. I only want super dark chocolate, which is harder to find unless I drive to a health foods store. Not sure why I am experiencing these cravings but I feel comfortable just going with it. Buddha Chocolate sent me some of their … [Read more...]
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