It has been awhile since I got and reviewed a Conscious Box. Too long actually. I forgot how much fun it is to get it in the mail and be surprised by all the goodies. Goodies that are generally good for our health and the planet of course. January's box had some especially good stuff too, perfect for starting the year out right. Here is what I got: Far and away my favorite offering was the bag of Hail Merry Choco Macaroons. Heavenly!!!! They are made with organic maple syrup, organic … [Read more...]
Natural Sweeteners and Alternatives to Refined Sugar
Our desire for something sweet to eat is very natural. The desire for something sweet or sugar craving is the body’s signal to you that it needs some energy packed food. Unfortunately with much of the processed sugar we eat, our bodies are not getting any of the substantial nutrients, vitamins or minerals that it expects and needs and that would normally be present in a natural, unprocessed food product. I also find that when you regularly consume processed, refined sugars you come to accept … [Read more...]
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