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Nature Moms

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Energems – Candy for Working Out

By Tiffany Leave a Comment

Energy candy, chews, jellybeans...for quite awhile know I have known about them and wanted to give them a whirl to see if they really work. I know quite a few fitness bloggers, runners, and enthusiasts who swear by them. They look just like candy and come in a variety of shapes and sizes but they are more Red Bull then sugar rush. My workout routine though really didn't require them. I worked out in the mornings, when I am naturally at my most energetic and fresh. That changed this past month … [Read more...]

Filed Under: Fitness Tagged With: Artificial Dyes, B Vitamins, Bushes, Calories, Candy, Coconut Candy, Coconut Water, Energy Drink, Energy Drinks, Energy Mix, Enthusiasts, Fitness, Late Afternoon, Milk Chocolate, Red Bull, Runners, Scrambled Eggs, Shapes And Sizes, Shock To My System, Snack Bar, Stomach, Three Pieces, Whirl, Workout Routine

Earthing Shoes – Get Touchy Feely with Mother Earth

By Tiffany 5 Comments

Late last year I wrote about Earthing - what it is and why it is so important so learn about and implement in our daily lives. The post is rather long winded but essentially it is about reconnecting to the earth...physically. It makes the case that we are actually meant to be in close contact with the earth and that our health suffers when we don't have that contact. We all know that kids who do not have the close contact and "touch" of their parents suffer physically and mentally. It is well … [Read more...]

Filed Under: Eco Fashion Tagged With: Birkenstocks, Close Contact, Conductive Materials, Copper, Dirty Feet, Earth Energy, Electrical Connection, Electrical Flow, Flickering Light Bulb, Glass Rocks, Hippie, Hormones, Mother Earth, Perfect Fit, Runners, Sandals, shoes, Shoes Sandals, Sleep Patterns, Soil, Soles, Touchy Feely

Have You Ever Wanted to Do a Mud Run?

By Tiffany 14 Comments

Last year I really, really wanted to do mud run. I run quite often in CrossFit class and do lots of jumping, hanging on bars, and climbing ropes as well. A mud run just seemed like such a fun way to spend the day while enjoying a physical challenge. The seemingly perfect run for me to participate in was very near to my location even and yet I was paralyzed by fear. I have never done one before...what if it turned out to be uber competitive and I couldn't hack it? What if I couldn't run the whole … [Read more...]

Filed Under: Health & Healing Tagged With: Climbing Ropes, Comfort Zone, Fear, Feet, Focus, Fun, Gals, Girlfriends, Girls, Groups, Mud Run, Mudder, Muddy Women, Obstacles, Participants, Physical Challenge, Pretty Women, Runners, State Of Ohio, Wet Women, Workout

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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