The average US household wastes a lot of food. I know I have definitely been guilty of this myself in the past. If we have to clean out our fridge once a month and throw half the contents away spoiled, unused, and moldy then we are wasting food and wasting money. How much of our monthly food bill is actually tossed in the garbage? $20? $30? This has an impact on your finances and it impacts the planet because we use more than we need. So how do we nip this problem in the bud? Here are 8 ways … [Read more...]
What To Do With Leftover Mashed Sweet Potatoes
Sweet potatoes contain vitamin A, B vitamins, vitamin C, iron, magnesium, fiber, and potassium. They are low on the glycemic index and the antioxidants help get rid of cancer-friendly free radicals. They are IMO much better for you than traditional white potatoes. I try to make them once a week in the Fall/Winter, usually mashed with maple syrup and grassfed butter. I make extra so that I can use the leftover mashed sweet potatoes into other yummy meals and treats. I think you would surprised … [Read more...]
Recent Comments