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Nature Moms

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Choosing Natural Childbirth

By Tiffany 10 Comments

Pregnancy is one of the most beautiful, joyous, and exciting times in a woman’s life. There is just nothing like it and I will always look back on my three pregnancies as the most miraculous experiences. It is also one of the most stressful events though. You want to do the best for your baby before and after they enter into this world. Before baby is even born you have lots of decisions to make that will effect them.. what you will eat, how active you will be, what you allow yourself to be … [Read more...]

Filed Under: Birth & Baby Tagged With: Anesthetics, Breathing Techniques, Catheter, Delivery Unit, Doula, Home Birth, Informed Choice, Infusion, Interventions, Labor And Delivery, Lamaze, Midwife, Natural Childbirth, Pain Medication, Pregnancies, Second Choice, Spine, Stressful Events, Water Birth, Wave Length

Yoga Poses Can Be Done Without Even Leaving Your Desk

By Tiffany 3 Comments

The following is a guest post by Dahn Yoga. If you are like me and spend far too much time at a computer, maybe some of these yoga poses will be helpful. People who sit in front of computers all day often underestimate the number of things they can do right in their own office to alleviate stress once the tension begins to rise. There's no need to grit your teeth and bear it, because yoga poses to reduce anxiety can be done without leaving your desk. The mountain pose – perhaps the most … [Read more...]

Filed Under: Health & Healing Tagged With: Alignment, Anxiety, Deep Breaths, Desk Job, Distinct Sensation, Elbow, Grit, Hips, Left Arm, Leg Strength, Mind And Body, Neck Discomfort, Palms, Right Arm, Shoulder Blades, Shoulders, Spine, Stretching Muscles, Tailbone, Vertebrae, Yoga Poses, Yoga Positions

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy!! Read More…

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