Imagine this: Each weekend, your family gathers to care for your garden. The joy in your children's eyes as they realize they've successfully grown a tomato is priceless. They excitedly inform you that they're the architects behind planting and watering those tomatoes, indicating a newfound attachment to their hard work. Do you like this sense of accomplishment and connection as part of your family's routine? Then, it's time to include gardening in your list of family activities. Prepared … [Read more...]
What To Do With Leftover Mashed Sweet Potatoes
Sweet potatoes contain vitamin A, B vitamins, vitamin C, iron, magnesium, fiber, and potassium. They are low on the glycemic index and the antioxidants help get rid of cancer-friendly free radicals. They are IMO much better for you than traditional white potatoes. I try to make them once a week in the Fall/Winter, usually mashed with maple syrup and grassfed butter. I make extra so that I can use the leftover mashed sweet potatoes into other yummy meals and treats. I think you would surprised … [Read more...]
TGIF! A Goddess Road Map, Resolutions, and Going Braless
It's a wrap! Time for some weekly updates and awesome links. I chose the photo above for this post because I have been channeling my innermost Groovy Green Goddess lately. I have been feeling nothing less than amazing and ethereal lately. My general happiness with every moment of life and my gratitude has skyrocketed. I have no "special" circumstances in my life that make this nirvana easier to understand so I think I am just doing something really right with my diet and health of late. The … [Read more...]
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