Ingredients 2 c. spelt flour or whole wheat flour 2 tsp. baking soda 2 tsp. baking powder 2 tsp. cinnamon 1 tsp. salt 2 c. grated carrots 1 c. milk, coconut milk, almond milk, or rice milk 1 1/2 c. applesauce 1 c. pure maple syrup, 1/2 c. crushed walnuts Preheat the oven to 350F. Mix all dry ingredients together in a mixing bowl: flour, baking soda, baking powder, cinnamon, and salt. Grate the carrots and add along with the rest of the ingredients except for the walnuts to the … [Read more...]
An Alarming Rise in Food Allergies
What's Safe to Eat? An alarming rise in food allergies among kids has parents questioning MEG BARONE, Correspondent Food is one of life's greatest pleasures. And, obviously, it's a necessity. But the very food that sustains us can also kill. When the body's immune system mistakenly identifies certain foods as enemies it attacks the invaders, prompting any number of reactions, from annoying skin rashes to stomach discomfort to the life-threatening throat swelling. Such was the case last … [Read more...]
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