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Fitness Friday – Good To Be Back

By Tiffany 3 Comments

It has been weeks since I posted an update about the Go Green Get Fit Challenge I started in early summer. All throughout August it seems my fitness goals just fell to the bottom of my priority list. I did some traveling, spent lots of time with extended family, and allowed way too many sleepover parties because I knew that once school started, it would just not be possible. Now that school is in session I am back to making fitness a top priority again and it feels really, really good. Well, … [Read more...]

Filed Under: Fitness Tagged With: Aerobics Class, Burpees, Crossfit, Emom, Fitness Goals, Fun Thing, GoGreenGetFit, Impact Water, Kettlebell, Kettlebells, Lb Bar, Old Photo, Perfect Pushups, Pound Ball, Pound Bell, Sandbag, Sumo Deadlift, Toe Touch, Top Priority, Water Aerobics, Zercher Squats

Back in the Water Again!

By Tiffany 6 Comments

Feeling so jazzed today. I grew up in the Southwest and was a real water baby for pretty much my whole life. Growing up we always had an in ground pool and for 9 months out of the year I would spend most of my free time in the water.... that or roller blading. My husband and I dated for years with water as our go to place... pool parties, public pools, waterparks, weekends at the lake, etc. I guess I married another water baby. Then life got in the way after marriage and a desk job at a … [Read more...]

Filed Under: Health & Healing Tagged With: 9 Months, Aerobics Class, Chemical Exposure, Chemical Soup, Desk Job, Dumbbells, First Water, Free Time, Goofy Grin, Ground Pool, Kibosh, Life Got In The Way, Marketing Firm, Pool Parties, Public Pools, Roller Blading, Season Passes, Water Aerobics, Water Baby, Whole Life

Pedometer Walking

By Tiffany 3 Comments

Thanks to my lovely, local library I have turned into a reading fool since we relocated to the East side of Columbus. My husband or I make 2-3 trips a week usually. This bookoholic has saved so much money on books! This week I read Pedometer Walking. I saw it on the shelf and decided to dust off my pedometer and see what this book had in store for me. It is really a very interesting book about how much we should be walking daily... or rather how many steps we should be taking. According to … [Read more...]

Filed Under: Health & Healing Tagged With: 60 Minutes, Aerobics Class, Butt, Fool, Laundry, Legs, Local Library, Motivation, Much Money, Pedometer, Regard, Sedentary Job, Several Times, Steps Per Day, Walking Program, Water Aerobics, Weight Loss

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy!! Read More…

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