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Balancing pH with the Right Foods & Alkaline Water

By Tiffany 3 Comments

As I have mentioned before my “healthy diet” ideals are varied and spread out among numerous ideologies and theories. I cherry pick the things that appeal to me and work for me and I drop the things that don't work so well. For instance I started out liking the WAPF way of eating but kind of moved away from it as I narrowed in on a grain free, dairy free diet. Yet I still love the bone broth, probiotics, and organ meats they promote so heavily. I like the variety of veggies and plant based foods … [Read more...]

Filed Under: Healthy Eating Tagged With: Acid Bath, Acidic And Alkaline Foods, Alkaline Water, American Diet, Babyback Ribs, Balanced Diet, Balancing Ph, Beet Greens, Cancer Diagnosis, Candida Yeast, Caveman Diet, Coupl, Dairy Free Diet, Dandelion Greens, Fresh Fruits, Fruits Veggies, Healthy Diet, Hospitable Place, Mustard Greens, Paleo Diet, Typical Person, Wild Greens

The pH Miracle

By Tiffany 16 Comments

My "healthy diet" ideas are spread out among numerous ideologies and theories. I cherry pick things that I like and that work for me and drop the things that I don't like. I like the WAPF ideas of a nourishing diet for the most part but I do not like their obsession with meat. Same thing for primal eaters but I do like the primal practice of minimizing grains. I prefer a vegetarian diet but not so much the fact that LOTS of vegetarians could actually be called grainarians. Living off pasta, … [Read more...]

Filed Under: Book Reviews, Health & Healing Tagged With: 2 Quarts, Acid Environments, Acid Foods, Acidity In The Body, Alkaline Foods, Beet Greens, Best Doctors, Cancer Cells, Cherry Pick, Dandelion Greens, Diet Ideas, Eating Meat, Healthy Diet, Miracle Diet, Mustard Greens, Ph Miracle, Raw Foods, Smoothies, Vegetarian Diet, Wild Greens

Green Smoothies Recipes!

By Tiffany 9 Comments

About a year ago (maybe less) my family fell in love with green smoothies. No it has nothing to do with green in the eco sense of the word but rather what is in the smoothie...lots of fresh, leafy greens. A universal issue it seems is the concern over getting our kids to eat their veggies, particularly the dark green variety. Green smoothies are the perfect solution for the whole family. We drink at least one but usually 2-3 green smoothies a day. This means we are eating lots of Kale, … [Read more...]

Filed Under: Healthy Eating Tagged With: Added Bonus, Chocolate Milk, Favorite Recipes, Green Day, Kale, Leafy Greens, Love, Perfect Solution, Raw Vegan, Salad Recipes, Smoothie Recipes, Smoothies Recipes, Soda, Spinach, Universal Issue, Variety, veggies, Wild Greens

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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