{"id":16787,"date":"2014-11-03T06:00:05","date_gmt":"2014-11-03T06:00:05","guid":{"rendered":"http:\/\/naturemoms.com\/blog\/?p=16787"},"modified":"2018-01-20T21:00:21","modified_gmt":"2018-01-20T21:00:21","slug":"relief-for-wheat-belly-with-essential-oils","status":"publish","type":"post","link":"https:\/\/naturemoms.com\/blog\/2014\/11\/03\/relief-for-wheat-belly-with-essential-oils\/","title":{"rendered":"Relief for Wheat Belly with Essential Oils"},"content":{"rendered":"

\"relief<\/a>I have suffered from bowel issues my whole life and I had a bout with colon cancer.\u00a0For years I struggled with wondering why on earth I seemed to have such issues… frequent stomach aches, constipation, sensitivity to certain foods. etc. I hated the idea of eating out anywhere or eating in social situations because I never knew how my stomach and bowels would react and anyone with these issues knows how embarrassing it can be.<\/p>\n

It was about three\u00a0years ago now that I came across the miracle solution I had been looking for…a paleo diet. Not only did strict paleo eliminate ALL my issues it finally clued me in to what kind of foods my body could not handle. I don’t do well with grains (especially wheat and corn), soy, legumes,\u00a0or too much diary.\u00a0I won’t go into graphic detail about how exactly I suffer but typically it can include under or overactive bowels, abdominal pain, sharp chest pains,\u00a0feeling gassy, and major bloating. The book Wheat Belly<\/a> goes into lots of details about why so many of us cannot handle these foods. I had an inkling about some of these foods before I went paleo but others I was not aware of until I eliminated\u00a0them. I had no idea I was sensitive to corn for instance until I eliminated it and then months later ate some corn on the cob. The pain in my chest was so bad I thought I was having a heart attack. I thought painful bloating was just a fact of life until I realized it was only certain foods that made me gassy and bloated.<\/p>\n

Wheat Belly really refers to the visceral fat in the tummy that accompanies wheat\/grain consumption but I also consider it a wheat belly when I get a distended and painful belly immediately\u00a0after I eat these foods.<\/p>\n

Obviously the solution is to stop eating those foods right?!! Yes, exactly.\u00a0The problem though is sticking with a paleo diet 365 days a year and sticking with it in social settings where I have little control over the food. The holiday season is especially tough.\u00a0Whenever my diet drops below 90\/10 paleo or I indulge in the no-no foods while on vacation or at parties, I\u00a0have issues. I also eat outside the home for two meals a day and I do bring my own food but sometimes I cheat. I am human. I love chili with beans, I love bagels with cream cheese and salmon. Heck, I love bread in general.\u00a0Right now I am at one of those points where I have let my paleo diet go for a bit too long and I need to rededicate myself to it, maybe do a Whole30<\/a>.<\/p>\n

The good news is that I know what I need to do. The even better news is that I now have a secret weapon in my arsenal for those occasions when I do partake in bad foods and I end up with painful wheat belly. This has been a game changer for me. I cannot sing out loudly enough how in love I am with the following product….<\/p>\n

\"yes-this-nm\"<\/center> <\/p>\n

\"digize<\/a><\/p>\n

This is DiGize oil from Young Living<\/a>\u00a0and it is sweet relief in a bottle. As the name would\u00a0suggest it is an aid for digestive issues and helps support a healthy digestive system.<\/p>\n

It is blend of different essential oils:\u00a0tarragon, ginger, peppermint, juniper, fennel, lemongrass, anise, and patchouli. It smells heavenly. The biggest player for me is the fennel. It is what I smell\u00a0the most of and this makes sense because other cultures use fennel for healthy digestion. This is why you see candied fennel seeds at Indian restaurants.<\/p>\n

To apply I use a drop or two inside a small bit of grapeseed oil (any carrier oil will do). You don’t need to dilute it, it is safe to use as is but I use carrier oil to “carry” the DiGize oils to a broader area of my body. A\u00a0drop or two of any essential oil is not going to go far. I slather my myself from my diaphragm\u00a0to my lower abdomen and the relief is instant. The first time I tried it I thought it had to be an anomaly, nothing could work that fast right? But after more uses I found that I was pain free before I even finished rubbing it in! No feeling of bloating, no pain in my belly or chest.<\/p>\n

Obviously I need to stop eating the offending foods but for those times when I can’t or even just don’t want too I am glad I have this oil in my healthy living toolkit!<\/p>\n

For more info about getting your hands on this oil or any other the other wonderful oils they offer at Young Living check out my oils page<\/a> to find out how.<\/p>\n","protected":false},"excerpt":{"rendered":"

I have suffered from bowel issues my whole life and I had a bout with colon cancer.\u00a0For years I struggled with wondering why on earth I seemed to have such…<\/p>\n","protected":false},"author":1,"featured_media":16789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2348],"tags":[17682,10975,5369,6844,3594,17678,14954,7978,17684,555,1891,17681,2655,17683,10813,9881,17680,17666],"class_list":["post-16787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","tag-beans","tag-bloating","tag-constipation","tag-corn","tag-digestion","tag-digize","tag-essential-oil","tag-fennel","tag-gas","tag-ginger","tag-gluten","tag-pain","tag-peppermint","tag-relief","tag-soy","tag-tarragon","tag-wheat-belly","tag-young-living"],"yoast_head":"\nRelief for Wheat Belly with Essential Oils<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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