{"id":19368,"date":"2016-07-14T19:11:21","date_gmt":"2016-07-14T19:11:21","guid":{"rendered":"http:\/\/naturemoms.com\/blog\/?p=19368"},"modified":"2020-05-15T22:11:45","modified_gmt":"2020-05-15T22:11:45","slug":"n-couples-choose-side-bed-sleep","status":"publish","type":"post","link":"https:\/\/naturemoms.com\/blog\/2016\/07\/14\/n-couples-choose-side-bed-sleep\/","title":{"rendered":"His N Hers: How Couples Choose Which Side of the Bed to Sleep On"},"content":{"rendered":"

\"How<\/a><\/p>\n

Think the side of the bed you sleep on is irrelevant? Think again! It could reveal more\u00a0about your personality than you first imagined.\u00a0A 2015 study undertaken by Sealy, a manufacturing firm, looked at the sleeping habits\u00a0of 1,000 people for insights into how they affect our mood, careers, and life outlook.<\/p>\n

The results might surprise you.<\/p>\n

The 2015 study results<\/h3>\n

It was concluded that those who sleep on the right side of the bed were:<\/p>\n

– 9% more likely to prefer being by themselves<\/p>\n

– 7% more likely to wake up in a bad mood<\/p>\n

– 5% more likely to be pessimistic<\/p>\n

– 3% more likely to dislike their job<\/p>\n

On the other hand, those who sleep on the left side of the bed were:<\/p>\n

– 8% more likely to have friends and enjoy their work<\/p>\n

– 4% more likely to wake up happy<\/p>\n

– 9.5% more likely to have a positive outlook on life<\/p>\n

Interestingly, the study also suggested that many people – 36% – prefer sleeping alone\u00a0rather than next to their partner. In some cases this was because of a snoring other\u00a0half.\u00a0\u00a0So, it\u2019s important that you get the right mattress for couples that both, you and your partner can benefit from it.<\/p>\n

These statistics resoundingly suggest that if you sleep on the left side of the bed, you\u00a0chose your side well. But what makes couples favour the left or the right?\u00a0How couples choose which side of the bed to sleep on<\/p>\n

A study published in Evolutionary Psychology in 2010 found that people preferred\u00a0sleeping within full view of their bedroom door and windows, although they also\u00a0wanted the bed to be as far away from the door as possible, most likely because it\u00a0made them feel more protected.<\/p>\n

When it comes to couples, Paul C. Rosenblatt has stated in his book Two in a Bed:\u00a0The Social System of Couple Bed Sharing<\/a> that it\u2019s almost ubiquitous for couples to\u00a0sleep on the same respective side of the bed every single night. From the interviews\u00a0he conducted with couples, he managed to identify 8 primary reasons for the right or\u00a0left preference.<\/p>\n

1. Old habits – you developed the preference before you met your partner<\/p>\n

2. Claustrophobia – you prefer whatever side is away from the wall<\/p>\n

3. Bathroom breaks – this one\u2019s all about convenience!<\/p>\n

4. Protectiveness – straight men will often sleep closest to the door to be<\/p>\n

protective of their partner<\/p>\n

5. Early birds – the person who gets up earliest sleeps away from the wall<\/p>\n

6. Parenting – whoever is on child duty sleeps on the outside<\/p>\n

7. Pain – you choose the side which is the least painful on the body<\/p>\n

8. Temperature – you prefer whichever side is warmer\/cooler<\/p>\n

What if couples disagree?<\/h3>\n

Research done by Premier Inn of 2,000 adults has provided some even more\u00a0interesting data:<\/p>\n

\u25cf A huge 80% of people have slept on the same side since the start of their\u00a0relationship<\/p>\n

\u25cf 22% said they slept on a different side with their ex-partner<\/p>\n

\u25cf 1 in 20 men were not happy with the side they slept on<\/p>\n

\u25cf More than 1 in 10 couples argue about which side to sleep on, and women\u00a0usually win (reasons for arguing including not wanting to sleep next to the\u00a0radiator)<\/p>\n

Claire Haigh from Premier Inn offered some further insights, stating: \u201cEveryone has\u00a0their own preferences when it comes to their sleeping styles but which side of the\u00a0bed people sleep on seems to be fundamental to getting a good night\u2019s sleep.<\/p>\n

\u201cInterestingly, our research revealed an almost identical split between Brits\u2019\u00a0preference to a particular side, with 51% favouring the left and 49% the right, with the\u00a0vast majority of people maintaining their particular preference for many years.\u201d<\/p>\n

Other reasons for choosing a certain side of the bed included noise from the road,\u00a0crying babies, floor space, comfort, having a better view of the television, and being\u00a0close to personal belongings.<\/p>\n

Which side do you prefer and why? Or are you only interested in sleeping and don\u2019t\u00a0mind at all where in the bed you do it? We want to know!<\/p>\n

About Happy Beds<\/em><\/p>\n

Happy Beds is the UK\u2019s fastest-growing bed store. They give the best prices on\u00a0contemporary bed frames and super-comfortable quality mattresses \u2013 ensuring you\u00a0enjoy the night\u2019s sleep you\u2019ve always dreamed of. To find the bed for you, take a look\u00a0at their website.<\/p>\n","protected":false},"excerpt":{"rendered":"

Think the side of the bed you sleep on is irrelevant? Think again! It could reveal more\u00a0about your personality than you first imagined.\u00a0A 2015 study undertaken by Sealy, a manufacturing…<\/p>\n","protected":false},"author":1,"featured_media":19369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-19368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tidbits"],"yoast_head":"\nHis N Hers: How Couples Choose Which Side of the Bed to Sleep On<\/title>\n<meta name=\"description\" content=\"The side of the bed you sleep on could have more of an impact on your life than you think. 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