Posted inRecipes
Crock Pot Bean Soup
Crock Pot Bean Soup (freezable) Serves 6+ 1 can whole tomatoes (32 oz.) 1 can broth 2 cups water 2 medium onions -- chopped 4 carrots -- sliced 2 celery…
Posted inRecipes
Healthier Old Fashioned Oatmeal Cookies
The ingredients: 1/2 cup coconut oil 1/4 cup molasses or honey 1/2 cup maple syrup 1 tsp. vanilla extract 1 and 1/4 cup spelt flour (use 1 cup coconut flour…
Posted inHealthy Eating
An Alarming Rise in Food Allergies
What's Safe to Eat? An alarming rise in food allergies among kids has parents questioning MEG BARONE, Correspondent Food is one of life's greatest pleasures. And, obviously, it's a necessity.…
Posted inTidbits
Resolutions with Impact
It is that time of year again, time to make your resolutions and hope you can incorporate some new life goals. This year is the "perfect" year to make some…