Many people struggle with meal plans. They sound great in theory but forming one, shopping, and sticking to it...well that can be a whole different thing. If you do struggle…
Geranium is one of those essential oils that kinda gets ignored. Whenever we think about using EOs for relaxation, balance, and calm we typically think about Lavender, Ylang Ylang, or Roman…
Hiking is a big love of mine. As I have mentioned before it has always been a dream of mine to through hike the AT (Appalachian Trail) which runs from…